Tuesday, January 31, 2012

Physical versus Spiritual Fitness


               As I was working out this afternoon I asked God to speak something to me that I could blog about. Ironically He began to speak to me about the parallelism between physically working out and spiritually working out. I do not consider myself a fitness guru although I have been around fitness for about 9 years. I have worked in plenty of gyms, and at times I was considered a gym rat. I am also not a spiritual guru either. All I know is what my Father tells me (John 5:19).

                God first began to speak to me about the breaking down of muscle in our bodies with each exercise that we do. With each lift of a dumbbell the muscle in our arms begin to tear away and break down. With each lift the muscle becomes more weak leading to muscular fatigue. It doesn’t matter how many reps you do or the weight it is the form in which you do it and the drive that you have to do it that matters. When working out I like to push myself to limit that my body will allow me to go. It is no different with me in the Spiritual realm. When I first started working out I could only rep 135 on bench press, but through time, hard work, and dedication I progressed to 165 with 20lb resistance bands. We may start out in prayer at first with just about 5 minutes a day, but as time progresses and you began to grow that spiritual muscle the time in prayer will increase. At the start point of working out again I get fatigued quicker than I usually did when I was working out more recently and this is due to my lack of endurance. As a runner I started off running a mile here and there, and after much training and building endurance I was able to run over 14 miles without ceasing. In Hebrews 12:1 talks about letting us run the race with endurance. Paul in 1 Corinthians 9:27 speaks of buffeting his body into submission. We all have a starting point with God and I am not saying that he cannot take you to a place of the same knowledge as Paul in an instant, but most of the time it takes the progression and patience of building endurance. If I would have tried to start out running 14 miles the first day I decided to run I would have probably hurt myself and would have more than likely failed in such a lofty goal. I have injured myself running by pushing my body too far for where my endurance was at. Even though I reached the goal of where I wanted to go I hurt myself in the process. This is the same in the Spirit. When we try to do things that are not in our spiritual endurance we can possibly injure ourselves or others. This could be seen in maybe cutting people down with the Word instead of exhorting them, or even stepping out in the ministry too soon only to have people around you wound and tear you down. I have seen and experienced both of these situations happen. When you get injured it takes time to heal before you are able to start training for the race again, and it is frustrating to have to put something off which you long to accomplish. In 2 Corinthians 13:9 Paul states that when we are weak He is strong. Just when we are working out and weakening our muscles we are doing so that in full knowledge that they will rebuild and grow stronger. Many of us have trouble weakening ourselves before the Lord and allowing ourselves to fully trust Him and to be our strength. Like building our physical bodies our spiritual bodies show growth over time and with progress. Nobody walks into a gym that has never worked out and walks out with a perfect physique. We are in a society of instant gratification and that affects our drive and effort to accomplish anything. In working out people take supplements, steroids, and fat burners that in effect destroy your body but show results on the outside. People want the same thing in the Spirit. Nobody wants to work for what they get anymore. Building your spiritual muscle takes time. You build this muscle by spending time with God, and building a relationship with Him. He then in turn begins to weed out all the impurities of your heart, and shows you things (Revelation 4:1) that help strengthen you.

                I like to have a healthy diet. Do I do it all the time? No, but I try my best to put the best things into my body that sustains all the hard work that I do to get it in shape.  To build muscle it is no secret that you must intake good sources of protein whether it be fish, shakes, peanut butter, or turkey to name a few. Having a body that is in shape does not only require working out, but proper diet as well. This is also no different than with our spiritual bodies. In John 6:54 Jesus stated that whoever eats of His flesh and drinks of His blood will be raised up in the last day. I had read this scripture last night and really laughed at such a statement, because I am sure the ones He spoke it to thought He was mad. They probably wondered why the heck am I going to eat Your flesh and drink Your blood. I love how Jesus challenged people’s minds and did so by making no sense in the natural, but caused them to pursue the knowledge of God instead of man. Concerning physical fitness the flesh would be meat or protein and the blood would be water. To gain the optimal results with physical fitness you need to eat healthy protein and fats, and cut all sugary drink and stick to water. In the Spirit the flesh is His Word and the blood is His presence. If we along with weakening ourselves dive into the Word, and spend time in His presence our Spirit man becomes fit for ministry. Psalms 34:8 says to taste and see that the Lord is good. We are to intake His Word as food for our Spirit to feed our Spirit and to drink of His presence so that it does not become parched. When we are focused on the excellent things or food of God we begin to forget the bad things that we used to consume.  As I cut my sugar and fatty foods that I used to love to eat and got more focused on eating healthy and working out I began to lose my desire for those things that brought my body toxins. The closer we get to God and the more we hunger and thirst for more of Him (Matthew 5:6) the less we are interested in the same pleasures we used to indulge ourselves in that kept us from knowing God. The closer you get to God the less the good things of this world mean to you. In good things I am not necessarily saying that they are sinful things, but that they defer the anointing and do not draw you closer to Him. There are times when I indulge myself in permissible pleasures as a time of leisure, but shortly I realize that it doesn’t satisfy my Spirit like time with Him does. The same goes with my eating habits. At times I allow myself to delve into a plate of friend chicken or something else that is not good for my body, but then realize afterward that it does not satisfy my body or make it feel any better. In fact, in doing so I realize it makes my body feel worse. There are people that I know that look to be in excellent physical shape or are skinny, but the garbage that they put in their body is in turn ruining the inside of their bodies. The people in the fitness world believe it or not are some of the unhealthiest people you will ever meet. I know this by firsthand experience. Some of the people in gyms do more cocaine, drink more alcohol, smoke more cigarettes, and eat more fried food then the people working hard to change their bodies. The outside of a man is not what God sees, because He only sees a person’s heart (Luke 12:34). You can look good on the outside, but have clogged arteries, high blood pressure, and diabetes on the inside. The people in the church sometimes try so hard to save face to show everyone how holy they are by showing up on Sunday, but when they leave they are worse than most of the nonbelievers. This is why most people hate Christians, because like personal trainers we are the biggest hypocrites in the world. We want to flex the muscles on the outside, but show nobody the fat dying blob of a spirit on the inside. It matters not to me what people are showing me what they are doing on the outside, because it is what is in your heart that God really cares about. You can go to church every day and read the Word, but if you have no revelation of Word or no intimate relationship with God your heart is not changed. It is time to get out of a religious mindset of showing how great you are by your head knowledge and your big outward muscle, and it is an hour to learn meekness from Jesus and learn how to build your spiritual muscle through intimacy with Christ.

No comments:

Post a Comment